The
Lightning Process is a powerful process that is effective
for pretty much everything where people feel stuck.
The Lightning Process has become famous for it's remarkable
success in the treatment of ME, CFS and PVFS.
Read these testimonials.
More
details of
the
Lightning Process
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The
Phil Parker Lightning Process Further Details
Below
is a more comprehensive text about the Lightning Process.
If you need any further information go to the official
website lightningprocess.com
or contact us at TheLlife You Love.
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For
14 years, Esther Rantzen's daughter Emily had her life destroyed
by ME. Trapped in a wheelchair, wasting away, she wanted
to die. Now, thanks to radical "mind over matter"
therapy, she's cured herself.
Emily sounded so jubilant when she rang me today that my
heart lifted as I heard the energy in her voice. "I've
had the best morning!" she said.
For 14 years I have watched her struggling like a fly in
a web while the sticky strands of fatigue paralysed her.
Now at last I can say it: Emily is well.
But the years of illness and disability have taught us both
lessons we would rather not have learnt: about trying to
keep real hope alive, keeping false hopes at bay and coping
in a world that is all too often blind, deaf and uncaring
towards disability.
My daughter's illness had crept up on us with a seemingly
gentle gradualness. I would rather it had struck hard and
quickly, then at least the medical world might have taken
it seriously.
At
that time chronic fatigue, ME, was widely derided as "yuppie
flu", and I admit that I, too, had thought it was a
cranky disorder.
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February
6th 2007

Emily
revitalised, and Esther, the mother who never stopped
believing
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When I saw my once active, energetic daughter walking heavily upstairs,
and struggling to get off a sofa, at first I put it down to teenage
lethargy. Now I know better, I can date the onset of the fatigue.
It was triggered by a brief bout of glandular fever in 1992 when
Emily was 14 - a common enough illness in young people, but she
never fully recovered.
She went back to school after a week or two, but from then on she
was overcome with a tiredness that sent her to sleep in the library
or at the back of the class.
She took herself to the gym to try to force fitness back into her
muscles. It had the reverse effect; she told me the staircases in
the school buildings began to look nightmarishly like mountain ranges
to her, she couldn't face having to climb them.
She went to the school nurse, who "counselled" her, mainly
about the depressing effect of my career on her emotional health.
Emily argued with the nurse, and never told me. I would have left
my job in television instantly if Emily or I had thought the school
nurse was right, but this didn't look like emotional depression
to us.
Indeed, emotionally Emily was amazingly stalwart. During the next
two years she had longer and longer periods off school and in bed,
missing out on two-thirds of her education, but she still managed
to catch up on her own so that her grades at GCSE were a perfect
clutch of A-stars.
Once again, looking back, I realise that effort was the last straw.
The next term she collapsed, and left school permanently.
At this point our GP referred her to a neurologist, thank heavens.
Had we been referred to a psychiatrist, as many ME patients are,
I might have come under suspicion of abusing her, been diagnosed
with Munchausen by Proxy, and told that I was deliberately causing
my daughter's illness myself.
It may sound far-fetched, but I have met families to whom that has
happened, and mothers who not only had the anxiety and distress
of a child's illness to deal with but the hideous experience of
having to defend themselves against accusations of abuse.
When a child's illness baffles the medical profession they sometimes
look around for someone to blame, and mum is often the nearest and
easiest target. I have campaigned on behalf of parents and children
who suddenly found a care order slapped on their sick child.
I've heard of terrible scenes when screaming children were torn
from their parents' arms and locked in closed psychiatric wards.
I know of one father who went to prison rather than allow that to
happen to his son.
Luckily our consultant neurologist was one of the few at that time
- this was 12 years ago - who recognised ME as a genuine illness,
and told us that Emily was a classic case.
There wasn't much he could do, and he was quite honest about that.
He told us that nobody knows what causes ME or how to cure it.
He put her on a management course - to increase gradually what she
could do - which she stuck to heroically, alternating two-hour periods
of activity and rest all through the day.
But in spite of all her efforts, I watched the illness take over
her body. She became hypersensitive to light and noise so that she
had to wear earplugs and sunglasses constantly, and we lined her
curtains with blackout material.
She lost the capacity to walk upstairs, so we installed a stairlift.
When she was unable to walk at all, we got a wheelchair for her.
In the end, she spent all day in bed, eyes shut, earplugs in. I
used to come home from work and run to her room. She was sheet-white,
and her limbs were cold.
Desperate to try and find a way to keep her positive about the body
that had become her prison, I would massage her legs, which felt
completely lifeless. ME is not officially a life-threatening illness,
but this was a living death.
We soon realised the lack of recognition had led to a stigma being
attached to the illness. A local GP told me that ME was simply a
malingerer's charter.
Another GP confided to me that he couldn't admit to his colleagues
in his own practice that he was suffering from (less severe) ME,
because he knew they would lose confidence in his sanity.
To try to counteract this prejudice, we were asked by the ME charities
to go public about her illness, and Emily agreed.
Instantly we were inundated with letters from other patients and
their desperate families. They told us of being sent away from GPs'
surgeries with a pat on the head and a bottle of antidepressants.
(Emily also had very low dose antidepressants for years, to cope
with her dreadful insomnia.)
They told us that local education authorities refused to allow children
with ME to have tuition at home and that husband and fathers with
ME were refused benefits.
And because the illness had always been denied funding for research,
the quacks had swept in. They wrote to us about a thousand different
"infallible" cures: cold water baths; aloe vera drinks;
oxygen at night; dowsing; feng shui; vitamin transfusions; magic
crystals.
We were advised to put Emily on a sugarfree, wheat-free diet. We
were visited by a "white witch". I was told to rearrange
all our furniture along the ley lines in the earth, to pick up mystic
vibrations. We were sent copper bracelets and amulets, and a dozen
self-help books.
We were grateful, but far too sceptical to believe in - or spend
money on - these "miracle cures".
I know other families who have bankrupted themselves chasing nonsense
around the world, and I understand why.
Watching someone you love being slowly overwhelmed by a terrible
illness with no possible treatment or cure is heartbreaking. When
that person is a beloved child, it is unbearable.
My way of dealing with it was to stay stupidly positive. It was
unrealistic and irrational, but time and again I would reassure
Emily: "You will get better, I know you will."
She'd always trusted me, but this was a step too far. "How
do you know, Mum, how can you be so sure?"
The truth was, I needed to be sure, for my own sanity.
Our neurologist told me: "I keep expecting her immune system
to click in." But it didn't. At one stage he took her into
hospital for six weeks, where they put her on a "baby steps"
regime, teaching her to endure one minute more each day with the
curtains open, to write one more word a day, to take a single step
each day, and very slowly build up her strength.
It worked, a little. When she came home she was able to sit for
a short time in a chair, and eventually get back to her wheelchair.
I remember watching her flop into it like a rag doll. I saw her
fall back on her sofa, face deathly pale, eyes rolling upwards,
as if in a coma, and those images will stay with me for the rest
of my life.
Step by baby step she improved enough to drive with me around the
suburbs to see the spring blossom, or on short trips to the country,
anything to get her out of the house, her prison. Often she would
spend the drive with earplugs in and her eyes shut. Sometimes she
was swept with gusts of despair. I remember her screaming in my
face: "I just want to die, Mum. Help me die."
I wonder whether I will ever experience anything worse than hearing
that howl of pain from my daughter.
Still in her wheelchair, she tried to involve herself with activities
with her friends. And although they were brilliant - so supportive
- her illness made Emily terribly isolated and lonely.
I remember one birthday trip to the theatre. Not only was it difficult
to find a show in a theatre with good wheelchair access, when we
reached our seats we discovered the stage was almost invisible,
they were so far to one side, and the wheelchair was blocked by
a parapet. We also discovered that most restaurants have steps which
make wheelchairs tip at a dizzy angle, that doors are too heavy
to push with a wheelchair to propel in front of you.
It was an education. A year ago, watching my daughter beginning
to flag again, I realised that Emily's fatigue was getting worse.
By then we had taken out the stairlift, (what a wonderful day that
was), and given away the wheelchair.
It had taken a long time - six years - but by pushing herself every
day, step by step, Emily had got herself to the stage where she
could walk. She'd even managed to sit her A-levels and was offered
a place at Oxford.
At last Emily had begun to share my implacable optimism, and believed
she might have a normal life like her old school friends, with a
job, and parties and independence at last. So I watched in horror
as her old pallor began to return, and with it, the tiredness.
When I held her hands they were icy. As I watched the fatigue remorselessly
overcome her, and she lay on the sofa each afternoon, and struggled
to get up each morning, my heart sank like lead. I had seen all
this before. Would we have to install the stairlift again and bring
back the wheelchair?
Six months ago we heard about the Lightning Process from Jill Moss
who founded the Association for Young People with ME (AYME) and
had seen it work well with a member of her family.
As explained in Good Health last month, The Lightning Process is
based on the theory that ME is an illness that affects the body's
capacity to deal with adrenaline. This is the hormone the body releases
when stressed - in people with ME the levels are abnormal, and they
need to "train" their brain to normalise the body's response.
The first step is to tackle the thoughts that trigger the stress
reaction - halfway through a negative thought they have to tell
themselves to stop. This stops the stress response, and in theory
creates new connections in the brain, stimulating the production
of endorphins - feel-good brain chemicals.
At "600, the course - in Crouch End, London - wasn't cheap.
But Jill doesn't believe in miracle cures any more than I do. She
thought it was worthwhile, so Emily, now 28, enrolled. It took three
days.
On the day after Emily finished the course I went down to our kitchen
and found she had got there before me. There was a sparkle in her
eyes I hadn't seen since she was 14. I asked what had happened.
"I've done the Lightning Process about 30 times since I got
up," she told me.
I continued to watch her all morning. Every few minutes she would
talk to herself, coaching herself to withstand the fatigue.
It's a process that takes effort, and I understand that it doesn't
work for everyone.
But with joy and relief I am now confident the Lightning Process
has worked for Emily. After six months she has started a job, working
with children. She has a full, active social life.
I can give up being irrationally, stupidly positive and optimistic,
because now, at last, I have a good reason.
Emily is well.
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